The Basics of Mindfulness
Room 3333 Public Affairs BuildingMindfulness is the art of openly and actively paying attention to experience in the present moment. This workshop will include (a) an overview of what mindfulness is, (b) how we […]
Mindfulness is the art of openly and actively paying attention to experience in the present moment. This workshop will include (a) an overview of what mindfulness is, (b) how we […]